Body alignment

It is all too easy to fall into bad postural habits, and nobody manages to stand, walk and sit perfectly all of the time.While we are very young and flexible it does not seem to matter much, but over the years even a small misalignment in posture can lead to big problems.

A slight strain, twisting or uneven distribution of weight on one part of the body can push other parts out of alignment, causing pain and problems in a completely different area of the body. Your terrible neck pain could be caused by an old knee injury throwing your weight, or your knee problems could be due to your hips being out of alignment.

The best way to correct damage, deal with pain and prevent future problems is through body alignment treatment. Our therapist will assess your whole body and posture, identify weaknesses and problem areas and work with you to correct misalignment through a combination of manipulation therapy and exercise.

Alignment for every body A body alignment check is good for everyone. If you are suffering pain, a body alignment check is the best way to locate the true cause of the pain. Only when the cause of the pain is found can the problem be treated and the pain alleviated.

If you are not suffering pain, and want to keep it that way, a body alignment check is very useful for identifying and dealing with any weaknesses that could cause trouble later. A problem can build up for months, or even years, before we start to feel pain. A body alignment check gives you the opportunity to correct problems before any real damage is done.